Diets that exclude meat can be effective in achieving a variety of health goals, such as improving one’s complexion and boosting one’s energy levels. There are a lot of people who have said that switching to a vegan diet was the turning point in their lives. Perhaps it can work for you as well. Here is a list of some of the most inspiring celebrities who have gone vegan by removing all forms of animal products from their diet, including meat and dairy.
- Billie
Eilish’s family practises vegetarianism, but she eventually transitioned to veganism due to her compassion for animals and her belief that humans should not exploit them. In addition to this, Billie claims that she is lactose intolerant and that “dairy is horrible for my skin and my skin is VERY aware of that.” Recently, her mother started a programme called Support + Feed, which is a donation programme that provides plant-based meals to frontline workers who are combating COVID19.
2. Ellie Goulding
This British music artist has always adhered to a vegetarian diet, but it wasn’t until recently that they also adopted a vegan lifestyle. She added that after becoming aware of the process by which meat was produced, she found that she could no longer bring herself to consume it. Because of this, in addition to the fact that she always felt weary and lethargic, Ellie decided against eating meat.
- Zac Efron
It comes as no surprise to us that Zac Efron has made the shift to veganism given his ripped physique. He stated that doing so has a complete and utter impact on the manner in which he metabolises food and “turns it into energy.” Zac makes a pretty compelling argument for the aesthetic benefits of adopting a vegan diet.
- Alicia Silverstone
After making the switch to veganism, this cute girl from Clueless was able to quit using her asthma inhaler and her allergy shots. Can you believe it? “I lost weight and had a new glow from my skin and hair,” the actress said, despite the fact that she initially became vegan for the purpose of protecting the rights of animals.
- Natalie Portman
The secret to Natalie’s slim figure is that she starts each morning with ‘oatmeal or avocado toast’. The actress describes her diet as “very clean” and reveals that she takes b12 shots in order to maintain a healthy level of the vitamin, which is difficult for vegans to obtain.
- Ariana Grande
Why does this queen with the ponytail refrain from eating meat? because she has been quoted as saying that she loves animals “more than she loves most people.” In addition to this, she is of the opinion that incorporating a diet based solely on plants into one’s lifestyle will help one live a longer and more fulfilled life. We wouldn’t disagree, but…cheese.
- Miley Cyrus
Miley has been commended by PETA for a long time for her well-documented journey towards being vegan and loving animals. You may see posts for animal rights all throughout her Instagram account. This chick is so committed to her vegan lifestyle that she even has a tattoo depicting the vegan sign.
- Kate Mara
Rooney Mara has been a devoted vegan for more than eight years, and her sister Kate Mara has been a vegan for just over four years. Kate has stated that the rationale behind her decision is that there is “a life behind the eyes,” and her sister agrees with this viewpoint, stating that she does not believe it is ethical to wear animals for the sake of benefiting humans. She even gave up wearing leather and started a clothing brand that was exclusively for vegans.
- Taraji P Hensen
Taraji P. Henson has acknowledged in an interview with InStyle that she became a vegan after being warned by a physician in Georgia that she would develop stomach cancer if she did not make changes to the diet she had been following. She became vegan out of need, but soon discovered that the lifestyle choice was beneficial to her health in other ways as well.
- Madonna
This music icon adheres to the most stringent vegan macrobiotic diets possible, much like Madonna’s trademark style. This entails consuming juices made with cold-pressed juicers, vegetables, fruit, and whole grains like quinoa. Some people might not find the idea very enticing, but if you want to look as good as Madonna does at 62, you’ll have to do what she does.
- Venus Williams
Venus took the decision to go to a plant-based diet when she was diagnosed with an autoimmune condition that caused her to suffer from joint discomfort and frequent exhaustion. Her sister did too. She freely confesses that she is not flawless and that she may occasionally go for the less healthy vegan option (anyone for french fries?) However, given Venus’s active lifestyle, we have no doubt that she is able to shed the weight quickly.
- Jenna Dewan Tatum
This vixen did not follow the Hollywood trend of becoming a vegan; in fact, she has not consumed any form of animal products since the age of 11, when she watched a television programme about slaughterhouses. The practise became ingrained, and the famous person now utilises her platform to encourage others to adopt a vegan diet for ethical, ethical, and environmental grounds.
- Ellen Pompeo
Back in 2018, this actress made the decision to convert her entire family to veganism. It is no surprise that her complexion has been looking so beautiful as of late. She claimed that it was simpler than following a carnivorous diet since many goods from the vegetarian diet, such as lentils and rice, can be kept in the pantry for a longer period of time than meat, which spoils more quickly.